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This rice is believed to be high in micronutrients like iron and vitamin B12, which is why it was probably found to be beneficial by our ancestors, particularly for women. Poongar is consumed by women after puberty and is believed to avert ailments associated with the reproductive system.
It is Loaded With Antioxidants. Oil refining subjects the oil to extremely high temperatures. ... It Promotes Heart Health. Peanut oil is free from cholesterol, which makes it a healthy fat. ... It May Fight Cancer. ... It Boosts Skin Health. ... It May Improve Insulin Sensitivity
With very less use of chemicals or pesticides, organic rice is abundant wit its natural proteins and vitamins, which helps in improving the immune system. It is also helpful in protecting the body from cancer, dysentery, and heart disease. An Indian meal without rice is incomplete in all forms.
Pink Himalayan salt may enhance serotonin levels in your body. This chemical helps reduce stress, boost energy and relieve depression. Pink Himalayan salt helps restore energy in your body
Low in Calories. Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals. ... Rich in Fiber. ... Low Glycemic Index. ... Gluten-Free Food. ... Good Source of Iron
Along with protective anthocyanins, black rice contains high amounts of lutein and zeaxanthin, two carotenoids known for their role in supporting eye health. These antioxidants help to protect the cells in your eyes and to reduce the effects of ultraviolet (UV) radiation.
Pearl Millet is a powerhouse of various nutrients that can contribute highly towards ravishing skin and healthy hair growth. All thanks to the presence of protein, fibre, iron, zinc, folate and niacin, this super food strengthens hair follicles, makes the skin glow from within.
The vitamins, minerals, and fiber found in finger millet can provide important health benefits. The potassium found in finger millet can help keep your kidneys and heart functioning properly. Potassium also helps your nerves transmit signals, which allows your brain and your muscles to work together smoothly.
Little millet contains magnesium which can help improve heart health. Vitamin B3 in little millet helps lower cholesterol. Little millet is also a good source of phosphorus which, helps with fat metabolism, body tissue repair, and energy production.
Reduced Inflammation. Many cultures have used sesame oil in traditional medicine as an anti-inflammatory. ... Regulated Blood Sugar Levels. Sesame oil may help regulate blood sugar levels. ... Hair Health. ... Stress and Depression Relief. ... Sun Damage Prevention.
Neem Hair Oil not only improves your scalp health but also maintains the pH level of the scalp, thus reducing dandruff. It also helps to condition Rough And Frizzy Hair further accelerating the Hair Growth. Neem has anti-inflammatory and anti-fungal properties that helps get rid of various skin and hair problems
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